| Water | 48.96g |
| Energy | 241.0kcal |
| Energy | 1009.0kJ |
| Protein | 9.16g |
| Total lipid (fat) | 9.14g |
| Ash | 2.2g |
| Carbohydrate, by difference | 30.55g |
| Fiber, total dietary | 1.5g |
| Sugars, total | 7.6g |
| Sucrose | 0.0g |
| Glucose (dextrose) | 0.9g |
| Fructose | 0.49g |
| Lactose | 2.37g |
| Maltose | 3.84g |
| Galactose | 0.0g |
| Starch | 24.55g |
| Calcium, Ca | 152.0mg |
| Iron, Fe | 2.0mg |
| Magnesium, Mg | 18.0mg |
| Phosphorus, P | 168.0mg |
| Potassium, K | 188.0mg |
| Sodium, Na | 504.0mg |
| Zinc, Zn | 0.95mg |
| Copper, Cu | 0.113mg |
| Manganese, Mn | 0.27mg |
| Selenium, Se | 11.6??g |
| Vitamin C, total ascorbic acid | 0.1mg |
| Thiamin | 0.417mg |
| Riboflavin | 0.273mg |
| Niacin | 3.425mg |
| Pantothenic acid | 0.85mg |
| Vitamin B-6 | 0.095mg |
| Folate, total | 54.0??g |
| Folic acid | 43.0??g |
| Folate, food | 11.0??g |
| Folate, DFE | 84.0??g |
| Choline, total | 29.1mg |
| Vitamin B-12 | 0.35??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 115.0??g |
| Vitamin E (alpha-tocopherol) | 0.29mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.2??g |
| Vitamin D | 10.0IU |
| Vitamin K (phylloquinone) | 0.8??g |
| Menaquinone-4 | 1.8??g |
| Fatty acids, total saturated | 3.545g |
| 4:0 | 0.008g |
| 6:0 | 0.019g |
| 8:0 | 0.026g |
| 10:0 | 0.047g |
| 12:0 | 0.229g |
| 14:0 | 0.237g |
| 15:0 | 0.016g |
| 16:0 | 2.161g |
| 17:0 | 0.021g |
| 18:0 | 0.749g |
| 20:0 | 0.015g |
| 22:0 | 0.011g |
| 24:0 | 0.005g |
| Fatty acids, total monounsaturated | 2.547g |
| 14:1 | 0.008g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.087g |
| 16:1 c | 0.081g |
| 16:1 t | 0.006g |
| 17:1 | 0.014g |
| 18:1 undifferentiated | 2.401g |
| 18:1 c | 2.272g |
| 18:1 t | 0.129g |
| 20:1 | 0.033g |
| 22:1 undifferentiated | 0.0g |
| 22:1 c | 0.0g |
| 22:1 t | 0.0g |
| 24:1 c | 0.002g |
| Fatty acids, total polyunsaturated | 1.936g |
| 18:2 undifferentiated | 1.71g |
| 18:2 n-6 c,c | 1.65g |
| 18:2 CLAs | 0.014g |
| 18:2 t not further defined | 0.046g |
| 18:3 undifferentiated | 0.169g |
| 18:3 n-3 c,c,c (ALA) | 0.168g |
| 18:3 n-6 c,c,c | 0.002g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.014g |
| 20:3 undifferentiated | 0.008g |
| 20:3 n-3 | 0.002g |
| 20:3 n-6 | 0.006g |
| 20:4 undifferentiated | 0.021g |
| 20:5 n-3 (EPA) | 0.002g |
| 22:4 | 0.006g |
| 22:5 n-3 (DPA) | 0.003g |
| 22:6 n-3 (DHA) | 0.002g |
| Fatty acids, total trans | 0.18g |
| Fatty acids, total trans-monoenoic | 0.134g |
| Fatty acids, total trans-polyenoic | 0.046g |
| Cholesterol | 23.0mg |
| Tryptophan | 0.125g |
| Threonine | 0.354g |
| Isoleucine | 0.394g |
| Leucine | 0.728g |
| Lysine | 0.543g |
| Methionine | 0.189g |
| Cystine | 0.129g |
| Phenylalanine | 0.409g |
| Tyrosine | 0.264g |
| Valine | 0.453g |
| Arginine | 0.468g |
| Histidine | 0.284g |
| Alanine | 0.399g |
| Aspartic acid | 0.653g |
| Glutamic acid | 2.133g |
| Glycine | 0.389g |
| Proline | 0.757g |
| Serine | 0.418g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |